Why is it important to take risks

Why is it important to take risks? By taking risks you create opportunities for yourself to accomplish your dreams and when you fail you grow as a person and become wiser. It’s a win-win situation. When you develop the habit of constantly going out of your comfort zone to face your fears, you develop courage. … Read moreWhy is it important to take risks

Happy mind happy life

Happy mind happy life

Happy mind happy life – easy to say, hard to do. What are the things keeping us from experiencing happiness all the time? Why do we focus always on what we don’t have? What will happen if we don’t desire more material things all the time? “Be thankful for what you have; you’ll end up … Read moreHappy mind happy life

How to figure out what you want to do

How to figure out what you want to do

How to figure out what you want to do is no easy task. A career is not just a job that pays the bills. It’s your calling. If you are at this stage of life, at which you have to make this choice, this article is for you. How to figure out what you want … Read moreHow to figure out what you want to do

Happiness is a choice

happiness is a choice

Happiness is a choice, even if not many people realize it. Except for extreme cases, when you have lost someone, for example, you are entirely in charge of your emotional response. You can choose to obsess forever over how someone wronged you, or you can think of something else. Here are some tips on how … Read moreHappiness is a choice

The Benefits of Meditation for The Body and the Mind

Meditation is becoming an increasingly popular way of handling stress, lowering blood pressure levels, and getting into a positive mood. People who meditate are healthier and happier overall, shows scientific research. Stress Reduction Meditation reduces the levels of the stress hormone cortisol. The result is that people who meditate are more relaxed, have better energy … Read moreThe Benefits of Meditation for The Body and the Mind

Ways to Practice Self-Care

Find your flow Ever been in that state of mind, where you lose track of time and things just happen so smoothly? That’s a good thing. The key to staying there is to do more of what you love. Disconnect Give yourself some off-screen time… No cellphone, no TV, no computer. Just you and your … Read moreWays to Practice Self-Care

Happiness is not something you postpone for the future It is something you design for the present.

In other words, start with your dessert first. When the present moment passes, it will never repeat itself, or come back. You can not “catch up” or “buy back” time. No matter how rich you are. You cannot buy back your past. Every moment you miss, you miss forever. Even if you had all the … Read moreHappiness is not something you postpone for the future It is something you design for the present.

Master Your Fear to Attract Good Things and Happiness

Have you noticed that Murphy’s law is very real? -You fear you are going to be late for work, and indeed you arrive late. -You fear you are going to be fined at the parking and indeed, you get fined. … The list goes on and on. [quotes id=33] What you fear you become! This … Read moreMaster Your Fear to Attract Good Things and Happiness

Don’t Worry, be Happy!

Don't Worry, be Happy!

Today I’d like to bring you this wonderful quote by William Shakespeare. It is actually my favorite. I put it right after “Fate favors the bold” and “Whatever Works”. Really, if you sit down and think about it, how many of the problems you worried last year turned out just alright? How many of them … Read moreDon’t Worry, be Happy!

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