How do I Choose a Diet and an Exercise Plan

If you had a racehorse, which cost you 1’000’000 dollars, would you feed it pizza? Coca-Cola? Fries? Would you let it watch TV for hours every day, gaining weight? Would you let it develop a big belly? Would you check its health regularly, or would you take it to a doctor only when it’s obviously … Read moreHow do I Choose a Diet and an Exercise Plan

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